May 26.2026 You Do Not Have to Carry Everything Alone

Message:

Some burdens were never meant for your shoulders alone. You are allowed to ask for help. You are allowed to rest. You are allowed to lean on God and on people who love you.

Scripture:

1 Peter 5:7- Casting all your care upon him; for he careth for you.

Affirmation:

I release what is too heavy for me to carry.

Wellness Moment:

Text or call someone who makes you feel safe and supported.

Read More Inspirations Here

May 08.2026- Let Go of What You Cannot Change

You cannot change what was said, what was done, or what was lost.
Read More

May 07, 2026 Pray for the Strength to Forgive

Some pain cuts deeply, and forgiveness can feel impossible.
Read More

May 06, 2026 Remember Your Own Grace

There have been moments when you needed patience, mercy, and understanding too.
Read More
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Veronica Heyward
Founder of UpLiftHER
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