May 26.2026 You Do Not Have to Carry Everything Alone

Message:

Some burdens were never meant for your shoulders alone. You are allowed to ask for help. You are allowed to rest. You are allowed to lean on God and on people who love you.

Scripture:

1 Peter 5:7- Casting all your care upon him; for he careth for you.

Affirmation:

I release what is too heavy for me to carry.

Wellness Moment:

Text or call someone who makes you feel safe and supported.

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May 26.2026 You Do Not Have to Carry Everything Alone

Some burdens were never meant for your shoulders alone.
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Veronica Heyward
Founder of UpLiftHER
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