September 01, 2026- PROTECT YOUR HEART

Scripture: Proverbs 4:23(AMP)- Watch over your heart with all diligence,For from it flow the springs of life.

Message: God says; Keep thy heart with all diligence; for out of it are the issues of life. Being hurt does not mean you have to become hard. You can forgive someone and still establish boundaries. You can love someone and still limit access. You can have compassion without allowing yourself to be mistreated. Forgiveness does not require unlimited access. Protect your heart from bitterness, resentment, comparison, jealousy, unforgiveness, and people who repeatedly mishandle your vulnerability.

Food For Thought: Your heart is not a public facility. Everybody doesn't get a key.

Affirmation: I can love deeply without abandoning myself, I release bitterness, but I embrace boundaries. I forgive without forgetting the wisdom I gained. My heart belongs to God first.

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August 17, 2026- KEEP MOVING

You may not understand
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August 16, 2026- I STILL CHOOSE JOY

Today isn't about pretending
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Veronica Heyward
Founder of UpLiftHER
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