August 10,2026- FEEL IT, BUT DON'T LIVE THERE

Scripture: Psalm 30:5 KJV- For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.

Truth: You don't have to pretend you're okay. Cry if you need to cry. Admit that you're disappointed. Tell God exactly where it hurts. But after you've acknowledged it, remind yourself: This feeling is real, but it is not permanent.

Today's Joy Challenge: Give yourself 10 honest minutes with God. Write down what is hurting you. Don't make it pretty. Don't make it spiritual. Be truthful. Then underneath it write: “BUT GOD…” Finish that sentence with one reason you still have hope.

Declaration: I can acknowledge my pain without surrendering my joy.

Read More Inspirations Here

August 1, 2026- I Choose the Woman I Am Becoming

I may not recognize her yet
Read More

July 31. 2026- I Choose Joy Again

I've cried enough
Read More

July 30, 2026- I Choose to Forgive Myself

Sometimes the person
Read More
Let’s connect

Reach out. Lift each other.

We’d love to hear from you! Share your story, ask a question, or just say hello—your voice matters here.

Thank you for reaching out! We’ll reply soon.
image of office reception area (for a maritime service)
Oops! Something went wrong. Please check your info and try again.

Let’s connect and lift each other

Your journey matters to us. Whether you have a story to share, a question to ask, or just want to say hi, we’re here to listen and cheer you on.

Craving a real conversation? Email us and our team will respond with care, encouragement, and a listening ear. We love hearing your experiences and supporting your goals.

image of a person giving a presentation
Veronica Heyward
Founder of UpLiftHER
image of blog subscription (for a direct-to-consumer electronics brand)

Join our Online Community

image of an event planning session 2

Text "UpLift" to receive our Daily Text messages to: 833-661-8631